CBD Dosage Guide: Find Your Perfect Dose

CBD Dosage

Determining the right dosage for CBD can be challenging, whether you are new to CBD or a regular consumer. This is because the Food and Drug Administration (FDA) does not yet regulate CBD products, and there are no official recommendations. To get a better idea of what might be right for you, it’s best to consult your doctor.

How to Calculate the CBD Dosage

Here are some factors to consider when calculating your CBD dosage while consulting your doctor:

  • Body Weight
  • Body Chemistry
  • Your Necessity
  • CBD Concentration in the Product

If your doctor has not recommended a dosage, you can start small and gradually increase the dose. Starting doses of CBD are typically 20-40 mg per day. If you don’t feel any effects, you can increase the dose by 5 mg. Eventually, you will find the right amount.

Calculating Your CBD Dosage

 

Most CBD users choose products such as CBD gummies and CBD tinctures because they list the dosage per serving. For example, your gummy jar might say that each gummy contains 10 mg of CBD.

If you are using CBD tincture, the packaging will indicate the amount of CBD per drop. However, it can be difficult to measure CBD in a single drop if the packaging only specifies the amount of CBD per bottle. One drop is about 0.05 mL. So, in a 10-mL bottle with 200 drops, each drop will contain approximately 5 mg of CBD. You will need about four drops to get 20 mg of CBD.

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